‘Alone’ Season 4 winner Jim Baird outlines simple steps to filleting a fish in the field to can get fast and efficient with minimal time. Follow the steps below to learn how to fillet your own fish ...

If you’ve never eaten whole crispy fish, it’s a real treat. The cooking method is popular in many cultures, but my favorite style of the dish is Cuban. An entire yellowtail snapper is scaled, gutted, ...

1) I’ll use any kind of fish fillets (cod, salmon, halibut) and make sure the filets are patted dry. 2) Dip the fish fillets in flour, egg and then the panko bread crumbs making sure the fish is well ...

Dry, wet, dry. Those are the essential steps in breadcrumb coating. Whether it be chicken or fish fillets, a light dredge or dusting of flour is the first step, thus the “dry” term. Next the “wet,” a ...

TOLEDO (WTOL) - If you want to see that scale go down, then it is time to cut those calories. Our Super Fitness Weight Loss coaching team has added Walt Churchill’s Market to the roster this year!

Prepare this dish with your favorite white fish. For an alternative, serve this sauce over other fish fillets or with grilled boneless, skinless chicken breasts. Discard the feathery green tops of the ...

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!