In the basement of a Baptist church in Michigan, 85-year-old Newly Chadwick settles into his routine. “Gotta get them good and tight,” said Chadwick as he stretched strips of a bright-colored old ...
SPRING LAKE, Mich. — In the basement of Spring Lake’s First Baptist Church, 85-year-old Newly Chadwick settles into his routine. “Gotta get them good and tight,” said Chadwick as he stretched strips ...
Last year, <a href="https://www.youtube.com/channel/UC6lJ68ZepJpYWq0S8edpmAg" id="fe135e1e-afb7-3a2a-a84b-c2266f67f9cc"> Brandon Epstein </a> showed how a <a href ...
The American Heart Association, advocates heart and brain health for all, recommends that kids and teens (ages six-17) get at least 60 minutes of moderate to vigorous physical activity every day.
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