Bodybuilding Bros on MSN

Common myths about 6-pack abs to avoid for sculpting a stronger core

From ‘more sets give more abs’ to ‘crunches equals abs,’ there are so many myths surrounding ab workouts that sound true but ...
Hosted on MSN

How to Get Abs Fast: What Actually Works and What Doesn’t

Let’s cut through the noise. Everyone wants to know how to get abs fast, but the truth is that most people are looking for shortcuts that don’t exist. Whether you’re doing 100 sit-ups a day or ...
Yahoo

I Tried This TikTok-Viral Abs Workout For 3 Weeks And Saw Real Results

Add Yahoo as a preferred source to see more of our stories on Google. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good ...
Women's Health

This 5-Minute Abs Workout Only Requires A Dumbbell And Fires Up The Core *Fast*

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There's no feeling quite as satisfying as finishing a sweaty, spicy abs ...
AOL

The 12 best exercises to tone and strengthen your lower abs

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! I often have clients call attention to the lower abs as a ...
Men's Journal

Fitness Expert's Best Home Ab Workout & 7 Intense Lower Ab Exercises Hit Your Entire Core

View post: Magnesium Explained: Which Type Actually Supports Sleep, Recovery, and Performance? View post: Stuhrling's 'Elegant' Silver Dive Watch Is 80% Off on Amazon, and It's the Perfect Valentine's ...
Yahoo

Try This Summer-Six Pack Program for Building Abs Fast

When you’re talking about cars or job applicants, efficiency is a good thing. When you’re talking about working out so you can see your abs, it’s a bad one. The problem is, that the more efficient ...
Men's Journal

The Old-School Ab Routine That Built Classic Physiques Without Crunches

We tapped a top trainer to break down the golden-era moves that sculpted serious six-packs, and why they still work today. Flip through any health and fitness magazine from the last few decades and ...
PopSugar

This 10-Minute Standing Arms and Abs Workout Doesn't Have a Single Push-Up

Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...
Bustle

Juice & Toya's 10-Minute Workout Videos Are Ideal For When You're Short On Time

If you don’t have much time to devote to your workout, no worries. You can get a lot done, whether you want to sweat, strengthen, or stretch. That’s the idea behind the 10-minute workouts from Juice ...
Everyday Health

8 Gym Machines to Use for Stronger Abs

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...