Gwyneth Paltrow revealed on the latest episode of her 'the goop podcast' that she struggles with anxiety and experiences ...

In today's climate, anxiety and uncertainty are the new norms. While it’s natural to occasionally feel paranoid given the current situation, some may find themselves spiraling into a state of ...

Paranoid people tend to wrestle with dark thoughts. Paranoia isn’t just a dramatic personality quirk—it’s often a quiet, relentless voice in the background, twisting reality into something darker and ...

Virtual reality–based cognitive-behavioral therapy (VR-CBT) can reduce paranoia and anxiety in patients with psychotic disorders, results of a multicenter randomized controlled trial show. "VR-CBT is ...

Listening to birdsong appears to have a positive and significant impact on mental health and mood, new research suggests. Investigators found that people who listened to recordings of birds singing ...

Fitness. The age groups in which it is least and most advisable to consume dairy products, according to experts Stress and anxiety do not only arise from external life situations, but also (and in ...

Well hello there , my name is Lavoyche, and I am a licensed clinical social worker. We all have experienced trauma in some form of fashion, which can render us hopeless and helpless. You may ...

“Just be honest, and do your best,” I whispered to myself in my mini pep-talk as I purposely slowed my breathing while awaiting my interview. My heart raced. I wanted this job. I could write volumes ...