Aqua jogging, or running in the water, is often recommended by doctors and running coaches as a method of cross-training and as a workout for athletes who are recovering from injuries. “Aqua jogging ...
If you follow a lot of fitness influencers, you've probably seen photos of people working out underwater while scrolling through your feed. But while it might seem like a relatively new trend, ...
ST. CROIX — Aqua Corps, the Safety Committee of the National Association of Black Scuba Divers (NABS), brought its annual Aqua Corps Safety Training Retreat for the first time to St. Croix’s shores.