Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve ever noticed tiny white spots or discolorations on your skin, you may have brushed it off as a result of age or sun ...

Research has studied the link between vitamin B12 deficiency and cognitive decline in older people. More research is needed on that front, but the nutrient is essential for producing energy. Vitamin D ...

Research shows vitamin B12 deficiency is common in people with diabetes, highlighting the need for targeted screening and ...

Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, especially in older adults.

DEAR DR. ROACH: My stepdad is 84 years old and having problems with B12 deficiency. He is taking B12 shots, 1,000 mcg once a week, in addition to taking a 5000 mcg B12 vitamin daily. The numbers come ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Vitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or cobalamin, is an essential nutrient in meat, fish, ...

The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it.

Plant-based diets (vegetarian or vegan) are becoming significantly more popular as people look to adopt a diet that is seen to be better for the environment, animal welfare, and/or personal health.

In normochromic anemia, which is a type of blood disorder, red blood cells have typical concentrations of hemoglobin and are typical in color. It may result from underlying conditions, and treatment ...