There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...

Fernanda Castillo, a native of Guatemala, performs in "The Dying Swan" in 2019. Her ballet career took her to the United States, Europe and Russia before she changed course and became a student at ...

Kids at the Madison Square Boys and Girls Club are learning brand new vocabulary: piroutte, tendu, battement fondu — all part of the BE BOLD after-school ballet program created by the Misty Copeland ...

What many small gyms lack in space, they typically make up in focus. It’s part of what makes them great: rather than dabble in 10 different disciplines, they try to excel at one or two. At Barreworks, ...