If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors ...

The next time you hit the gym, you might want to ditch the shoes. Barefoot weightlifting is the key to maintaining balance and improving form. Here's why. Walking around the gym with your shoes off ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...

A man in Texas caught a flesh-eating infection after taking a shower barefoot in his gym. ___6688827___https:_____static.pulse.com.gh___webservice___escenic___binary ...

View post: Fitness Expert Explains a Unique Workout to Train Less and Build Muscle Faster View post: Cole Haan’s Oxfords Are Comfortable ‘Right Out of the Box,' and They're Nearly 30% Off It might be ...

The Wall Street Journal's Tara Parker-Pope explores whether barefoot running is better in this story. We were born barefoot. We didn't come with shock absorbers or midsoles or wave blades on the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

Barefoot shoes were first introduced in the 1970s, when brands began toying with the idea that cushion and support were not necessary in footwear. The idea was to mimic a more natural and minimalist ...

I was borderline shocked the first time I heard a trainer recommend going barefoot for workouts. As someone who has focused on wearing supportive footwear for years, it sounded weird. But after doing ...