When Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' ...

YouTube’s lord of reinvention, Yousef “Fousey” Erakat, has done it again. The 34-year-old streamer, prankster, fighter, and rapper strode onto a Sacramento stage and exited as the first-place winner ...

It’s the stuff movies are made of. Dad devotes six months of his life to changing his lifestyle and goes on to win the first bodybuilding competition he enters. Fitness instructor Reo Ross did just ...

I had the rare opportunity to talk with strength and conditioning legend Mike Boyle on Power Athlete Radio. Our conversation veered into the fascinating evolution of bodybuilding—a sport that has ...

Bodybuilding encompasses muscular builds and strict regimens that are different for all those that compete, and it also can lead to long and short term effects on bodybuilders' mental and physical ...