What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...

Left untreated, obstructive sleep apnea (OSA) can have short- and long-term effects on your brain, from memory and learning to cognitive functions.

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

It may be time to think outside the box. Many Americans will experience some level of brain decline as they age, ranging from mild cognitive impairment to dementia. Maintaining a sharp mind is crucial ...

New studies add to the scientific understanding of how aerobic and resistance exercise benefit the brain and improve brain ...

A 20-year study found brain games that boost speed and split attention helped prevent Alzheimer’s and other dementias.

A major international study shows that increasing a naturally occurring molecule can help restore memory in animal models of ...