What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Scientists say a surprisingly simple tweak to your bedroom could supercharge how well your brain stores information overnight ...

Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic ...

New sensory nutrition research reveals how bitter foods like dark chocolate may sharpen memory and attention through taste-triggered brain activation.

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...

How you take probiotics can affect their impact on the brain. A study from Örebro University points to new possibilities for personalized approaches, depending on whether the primary aim is, for ...

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

Biohackers chasing the fountain of youth are turning to an unlikely new tool: nicotine. Once demonized for its role in ...

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.