Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.

Aging is inevitable, but how fast your cells age isn't set in stone. On a molecular level, biological age is measured using something called the epigenetic clock, which isn't tied to chronological age ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...