Does Your Foot Strike Really Cause Injuries? A New Study Weighs In

Recent research points out what to know about highly cushioned running shoes and your mechanics.

Knee Pain Doesn’t Typically Start at the Knee. Here’s What Runners Overlook When It Comes to This Common Injury.

A sports MD explains the overlooked causes and treatments for injuries.
Women's Wear Daily

If You Want Fewer Running Injuries, You Might Want to Wear These Nikes

Can a shoe help runners avoid injuries? Anyone who regularly pounds the pavement will tell you there are many challenges to the habit—lack of motivation, bad weather—but those problems can be overcome ...
Outside

New Study Suggests That Your Longest Run in a 30-Day Period Is Your Biggest Injury Risk

You’re on a run, and your quads feel good, your playlist is solid, and your lung capacity is seemingly endless, so you tack on a few miles more than you’d planned. Next thing you know: shin splints or ...