Canned beets are a convenient alternative to fresh beets, offering similar nutritional benefits with a longer shelf life. A pantry staple, canned beets are versatile and can add a nutrient-dense pop ...

Canned beets can get messy, but all that liquid actually holds a lot of nutritional value. Before you rinse them off for cleaner eating, consider this loss.

Roasted beets are delicious in many different recipes thanks to their deep, caramelized flavor, and fortunately, you can achieve that in an air fryer.

Wrap the beets in aluminum foil, making sure to seal the edges so steam cannot escape. Place the wrapped beets on a large ...

My husband loves pickled beets, but they cost more than generic canned sliced beets. So I bought the generic ones and made a recipe of pickling liquid that I found in my canning cookbook. I discarded ...

Sodium is a necessary mineral for many bodily processes. Too much sodium increases the risk of heart disease and high blood pressure. Many canned foods, like beans and beets, can still be eaten—even ...

A stroke is when there is a lack of blood flow or sudden bleeding in the brain. Nutrients like fiber, antioxidants, omega-3 fats and potassium may be protective. You can get these nutrients from ...