Justine Habibian, Ph.D., R.D.N. Milk provides nutrients that are important for children’s growth and development. Too much milk, however, can be harmful. Keep reading to learn more. When kids drink ...

"How much milk should my child drink?" is a question I get asked time and time again — and for good reason. Marketing from the dairy industry combined with conflicting advice from friends and ...

Milk haters: they’re everywhere. Oh, they’ll happily sip it in tea or glug it in a protein shake. They won’t bat an eyelid at pouring it over a bowl of cereal or ordering a ridiculously large latte ...

Public health experts recommend children under 18 years limit 100% fruit and vegetable juice, plant-based milk, sugar-sweetened beverages and beverages with non-sugar sweeteners and caffeine – ...

Once your child is old enough to drink milk, how do you know whether to choose whole milk or 2% milk? Learn what the experts say. Parents know that cow's milk is a healthy drink for most kids. But ...