Founder Andrea Rogers says Xtend Barre, which allows ballet fans to channel their love of Swan Lake into a healthy gym session, is anything but your ordinary workout. Stacey Chew and Tiffany Murphy.

I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

SOUTH MIAMI (CBS4) -- The fitness craze that's sweeping the nation has arrived in South Florida. It's called the Bar Method, a unique workout designed to strengthen, sculpt and elongate the body with ...

Pit Bull and ballet don’t normally go together. Yet here at barre3, at The District, the reggaeton artist’s music is blasting and women are plieing. There are no pointe shoes in sight, though. Barre3 ...

There is buzz surrounding Barre3, a combination yoga, Pilates and ballet barre studio opening on Frankfort Ave. What you may not have heard is that all classes opening week (Nov. 9-15) are free – yes ...

Add Yahoo as a preferred source to see more of our stories on Google. The Duchess of Cornwall has revealed her lockdown exercise routine – and it includes pilates and online ballet classes. Camilla, ...

As my legs quivered under me, I knew this workout was something different. The feeling I had was what drew Brenda Oakes to Barre3 in the first place. She needed something different and intense.

In Jennifer Kries' Pilates Plus Method the fitness expert explores the unique combination of yoga, dance and Pilates, which she argues can lead to increased stamina and serenity. Her workout begins ...

Cardio Dance Studio, Yoga off Broadway and The Pilates Corner have combined to create a new eight-week shape-up course. Classes run Sept. 27 – Nov. 20. Cardio Dance Studio has developed a system of ...

The Australian Ballet is home to some of the best dancers in the country, and now it could be your exercise home too. The company is opening up its studios to the public to learn dance, Pilates and ...