Copper water is an emerging trend that promotes the practice of storing drinking water in a copper container or copper water bottle. While you may have just recently heard about this trend, it’s ...

An essential mineral that supports the immune system, copper also possesses antibacterial properties that kill harmful bacteria through oxidation. Because of this, copper has been used in health and ...

The claim: Drinking water from a copper cup can bring a number of health benefits, including killing bacteria, slowing down aging and lowering the risk of cancer. Copper is one of the body’s essential ...

Copper is an essential mineral found naturally in a variety of foods, such as organ meats, whole grains, seeds, and nuts.

To learn more about copper benefits and foods high in copper, we chatted with Anna Smith, RDN, a consultant for Lose It!. What are the key copper benefits? Copper is an essential nutrient for the body ...