Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Beetroot is a root vegetable also known as Beta vulgaris rubra or red beetroot. Vibrant red or gold beetroot has been planted everywhere from the ancient Mediterranean to George Washington's Mount ...