Whether you’ve recovered from a serious injury, followed doctor’s orders post-op or simply tried to keep the swelling down after a minor bump or bruise, chances are a homemade ice pack has been part ...

I have a single, lonely blue ice pack in my freezer. Clever me: Last weekend I organized a park day with my friends when (the day of) I remembered I had only that one ice pack to work with. So I hit ...

It's time for summer fun, sports, games and outings. Many people use a bag of frozen peas as an ice pack for an "owie," but here is something better: The Heloise update: Make your own ice pack, and ...

Whether you’ve recovered from a serious injury, followed doctor’s orders post-op or simply tried to keep the swelling down after a minor bump or bruise, chances are a homemade ice pack has been part ...