Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion.Video ...

Skip the jitters. Try these four morning exercises that boost energy, sharpen focus, and help you rely less on coffee after ...