Not drinking enough fluids during the summer can land you in hot water. Water makes up roughly 60% of your body weight — dehydration happens when you don’t replenish the fluids you lose to sweat, ...

Staying hydrated helps flush toxins from the body. This can reduce inflammation and decrease friction between bones. When a person becomes dehydrated, inflammation and friction may increase discomfort ...

Dehydration is a common complication of diarrhea. Short bouts of diarrhea rarely cause concerns. But long lasting or severe diarrhea can lead to serious complications, especially for children and ...