Trying to lose weight? For many, the only thing dropping is their patience. Surveys show that most Americans have tried to slim down over the past five years, but nearly half have ended up packing on ...

WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...

I used to spend $200 a week on organic produce, follow every raw food blog religiously, and still feel like garbage by 3 PM. Sound familiar? Most raw diet meal plans focus on what foods to eat instead ...

Steal these secrets from the stars. Feb. 28, 2014— -- intro: The designer dresses, the bespoke suits, the best and worst lists -- even the most genetically-blessed celebrities aren't immune to ...

Few people enjoy the dreaded task of keeping a diet journal—this is where you write down (or punch into your phone) every morsel you put in your mouth. Not only is it time consuming but it is a ...

In an interview with HT Lifestyle, actor Adah Sharma gave a glimpse of her daily routine and how she takes care of her mind, body, and soul.