Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ensure proper digestion and nutrient absorption. One key element of this ...

Americans eat an average of 3,000 to 4,500 calories at Thanksgiving meals, according to estimates by the Calorie Control Council — and much of that comes from foods that are richer and heavier than ...

Probiotics interact with gut cells. This results in higher levels of specific proteins, known as anti-inflammatory cytokines. The presence of these cytokines brings in more macrophages and mononuclear ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...

Up to 70 million people are estimated to be living with digestive diseases that can significantly disrupt daily life. Health experts say there are ways to keep your digestive system in check and help ...

Managing UC-related bloating involves a mix of treating inflammation with medication, identifying personal food triggers, and adjusting eating habits. While ulcerative colitis (UC) is best known for ...

Several dining strategies can help prevent digestive bloating during the holiday season. Eating smaller portions, chewing slowly, and increasing fiber intake can aid digestion. Managing holiday stress ...

Gut health can impact sleep quality. An Ayurvedic expert suggests dietary adjustments and relaxation practices to enhance ...