Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...
EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.
I tried Couples Learn for relationship therapy from an elite private company. Its business model, which uses individual ...
I tried everything to fix my severe dissociation. EMDR was the only thing that worked. The first time someone described EMDR to me, it sounded like new-age quackery. Then again, I wasn’t exactly ...
Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...
Dive into a unique experience with this 8D emdr binaural beats session, designed to help you release stress and reset your ...
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to ...