Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

I’ll be honest – when I first heard about the carnivore diet, I thought it sounded absolutely insane. The idea of eating nothing but meat for a month? My friends definitely thought I’d joined some ...

Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

A new study suggests eating meat can lower your risk of cancer. The researchers analyzed data from nearly 16,000 adults aged 19 and older, and found a small reduction in how likely meat-eaters were to ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...