"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

Suitable for yoga and pilates or HIIT and plyometrics – for use at home, in the gym or on the go – these are the best ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Even a no-equipment workout really requires one thing: an exercise mat. They not only protect your body ...

Whether you're looking for a way to build out your home gym or you're simply gathering accessories for your next fitness class, an exercise mat can make any workout quieter and more comfortable.

From yoga sessions to high-intensity workouts and even cool-down stretches after a brutal run, a quality exercise mat can add comfort and stability to any workout routine. The best exercise mats ...

In a lot of ways, the best yoga mats for men are the best yoga mats period. Everyone wants something that's comfortable, well-made, and conducive to a productive practice. That said, as a yogi who's ...

Whether you're just starting to your 2024 fitness goals or revamping your workouts this winter, it's always a good time to invest in your health. Amazon's Winter Sale has discounted fitness products ...

Hannah Cragg, Cape Town-based model, movement coach, yoga teacher, and founder of Hannah Habits, is noticing a shift.

In the last few years, Pilates has quietly stretched its way into Kenya’s fitness scene, with sleek studios popping up across ...

Whether you are looking to shed pounds or add bulk, here’s how to tailor your workout to help you reach your fitness goals. Common workouts include squats, lunges, and pull-ups. When it comes to ...