If you need more whole grains in your life, farro is a good place to start. This ancient grain (it was a dietary staple of ancient Romans) packs a lot of flavor, plus a good dose of fiber and protein.

Farro is an underrated whole grain that deserves a place in your meal rotation. It’s a healthy whole grain that’s high in fiber and protein, supporting both your gut and heart health. Farro is ...

Want a cozy and comforting dinner recipe that's also healthy? Try this Butternut Farroto made with whole grains, butternut ...

Farro is a healthy and versatile whole-grain that is easy to make into grain bowls, risotto, grain salads and more. Also known as emmer wheat, farro is an ancient whole-grain wheat that resembles ...

These farro bowls are fresh, hearty, and easy to throw together, combining chewy grains ...

FARGO — Tony and I hosted some dear friends for dinner recently and I had two goals in mind when planning our menu: Produce a meal that would honor our new year’s commitment to a healthier diet, and ...

With plant-based lifestyles gaining in popularity, ancient grains are becoming staples in modern diets. While quinoa has been big for the last few years, another fiber-rich grain is receiving a lot of ...

Just in time to accompany all those heirloom vegetables we're growing, Americans are discovering an ancient grain. Farro, perhaps the earliest known wheat, nourished the early Romans. Now it's ...