Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you think pounding the pavement on your way to work or running on the treadmill at the gym is tough on ...

Imagine ending your day with a simple, soothing ritual that not only relaxes your feet but also offers a host of health benefits. A 10-minute daily foot soak in rosemary-infused water can be that ...

Proper foot care is essential not only for aesthetic reasons but also for overall health and well-being. Neglecting your feet can lead to various issues such as dryness, cracks, and infections.

As we dust off our fuzzy socks and snow boots, footcare may be at the bottom of your beauty list this season. But as party season calls for strappy heels and dancing shoes, your feet require a little ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...