Detroit Lions defensive back James Ihedigbo develops his speed in cone drills with added resistance. Cone drills are an excellent way to build football speed and reaction time. (NFL) Football speed is ...

Soccer is the most popular sport in the world. The key to competing in such a crowded landscape is practice, practice, practice. In order to get the most out of any training session, soccer players ...

Jaxon Smith-Njigba is the most agile player at the 2023 NFL Scouting Combine. The former Ohio State receiver proved that on Saturday by running the 20-yard shuttle in 3.93 seconds and 3-cone drill in ...

Of all the football players from Alabama’s high schools and colleges who’ve tried to reach the pros, which one has had the best performance in the three-cone drill at the annual NFL Scouting Combine?

during the Allstate Sugar Bowl at the Mercedes-Benz Superdome on January 2, 2017 in New Orleans, Louisiana. Jonathan Bachman The 40-yard dash gets all the attention, but some NFL personnel evaluators ...