The concept of forgiveness is often framed by a fascinating spirituality-based narrative that advises us we should always do it, no matter what the circumstances. We’re told that by forgiving others, ...

Add Yahoo as a preferred source to see more of our stories on Google. Forgiving yourself is often easier said than done. We’re all our own worst critics, and more often than not, we hold onto our ...

It's not a term we hear often. It is commonly eclipsed by literature, articles, and speakers touching on the topic of how to forgive others. In Alcoholics Anonymous, we are taught to forgive those who ...

GLENDORA, Calif. (KABC) -- Forgiving someone or forgiving yourself can be a powerful action. A wealth of studies show it can boost mental and physical health, and learning to let go can help you live ...

And here is the program for achieving a truly forgiving heart: SUNDAY: Forgive yourself. MONDAY: Forgive your family. TUESDAY: Forgive your friends and associates. WEDNESDAY: Forgive across economic ...

Do you often beat yourself up when things don’t go according to plan? You didn’t meet the deadline at work, you didn’t lose the ten pounds you wanted to shed before your class reunion, or maybe you ...

There’s a quiet suffering that never gets spoken about enough. It’s not just the pain of being wronged, but the self-hate that follows. The guilt of “not seeing it sooner.” The shame of “letting it ...

Life is not always fair. I know people who are or have been in difficult situations. Often forgiveness and love help them in navigating life. That means self-forgiveness, too. I listened to a person ...

We are not carrying grudges into the upcoming new year, are we? The goal to start afresh isn't just reserved for quitting sugar and wheat; it should also include forgiveness. We often carry ...

If you clicked on this story, odds are, you fall into one of two categories: those who believe that unforgiveness is devilish or those who are struggling to forgive. No matter which side of the coin ...

DEAR ABBY: While doing some house cleaning, I came across a column of yours that I had clipped and tucked away. On one of the pages I had dog-eared was the poem, “Decide to Forgive.” I was struck by ...

The Person You Can’t Part With Make amends with yourself and get on with life. By Matt James, Ph.D. Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two ...