Bell peppers are members of the nightshade (Solanaceae) family, along with tomatoes and potatoes, and are native to Central and South America. Of all the pepper varieties, bell peppers are among the ...

Bell peppers change color as they ripen, going from green to yellow to orange to red, with taste and nutrients increasing. All peppers are good for you, but red bell peppers are the healthiest because ...

Bell peppers are vibrant and popular vegetables that come in many colors, including red, orange, yellow and green. Green peppers are unripe, offering a slightly more bitter and earthy flavor than ...

Bell peppers are delicious. They add a great flavor to many different dishes, and they can be enjoyed on their own or with a little dip. Not only do they taste great, but they are also a very healthy ...

Sweet bell peppers, or Capsicum annum, have a deceiving name because although they are peppers, they have zero SHU, or Scoville Heat Units. So you can see that a bell pepper, coming in at zero SHU, is ...

Bell peppers are a staple in fajitas, burritos and salads, but did you know they’re not a vegetable? So, does that change anything from a nutrition perspective? Here’s what a registered dietitian told ...

The bell pepper market class under which the peppers are sold in the U.S. only includes a species known as Capsicum annuum. The coloring of some C. annuum varieties may be influenced by their maturity ...

Eating bell peppers supplies antioxidants that protect your eye health and decrease inflammation. Different colors of bell peppers offer slightly different nutrients. Stuffing, grilling, and roasting ...

Not all bell peppers are created equal. Some colors pack more vitamins and antioxidants than others. Here’s how to choose the best one for you. Knowing which bell pepper is healthiest helps you make ...