Verywell Health on MSN

Haddock vs. cod: Which is better for blood pressure and heart health?

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Haddock and cod are excellent choices for a heart-healthy ...
Fitgurú on MSN

Cod or haddock: Which fish is actually healthier for your heart and energy levels?

Both fish are nutritious and low in fat, but small differences in vitamin B12, sodium, and omega-3s may influence which one is better for your health goals.