Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, according to research being presented today at the annual meeting of the Radiological Society of ...

Glute bridges target the hamstrings and glutes. If you're walking, standing up from the couch or bending down to pick something up, you are using your hamstrings. The muscles, which run down the back ...

MALMÖ, Sweden, Dec. 4 -- Several years after surgery to repair a non-traumatic meniscus tear, loss of muscle strength in the quadriceps left middle-aged patients with a painful, unstable knee ...

If you're like a lot of iron warriors, muscle groups like biceps, back, and chest get all the love, leaving your legs a tad neglected. By now, you've probably seen enough memes to know that skipping ...

A new study by researchers at the University of Iowa Hospitals and Clinics found that thigh muscle strength does not predict the occurrence of knee osteoarthritis (OA) uncovered in x-rays, but does ...

A team of sport and exercise specialists in the U.K., Qatar and Ireland has found that a little-known group of long, thin muscles that run from the knee to the pelvis play a much bigger role in ...

THE HAMSTRINGS, ONE of the major muscle groups in the legs, are invaluable for the types of movements performed by high-level athletes and everyday exercisers alike. Your hamstrings are essential for ...

You’ll know the feeling if you have tight hamstrings – your strides feel shorter, it seems like you’re working harder than usual and your legs feel stiff and restricted. Going faster or tackling hills ...

Knee joint of a patient showing (A) severe cartilage defects and (B) intact knee joint. CHICAGO – Stronger quadriceps muscles, relative to the hamstrings, may lower the risk of total knee replacement, ...

For on-demand lower-body workouts — plus fitness challenges, meal plans and inspiration — download the Start TODAY app! If you're walking, standing up from the couch or bending down to pick something ...