Constance Zimmer was on birth control “for way too long.” “My general practitioner had told me I should get off my birth ...

Struggling with hot flashes, weight gain, and bone health during menopause? The right combination of protein, phytoestrogens, and omega-3s could reduce symptoms by up to 45%—but timing and portions ...

“Weight changes are not only characteristic of midlife or menopause. Data have shown that weight gain starts early in ...

The transition through menopause represents one of life’s most significant biological milestones, typically arriving around age 52 and signaling the conclusion of reproductive capacity. Far beyond ...

Higher fasting insulin levels in perimenopause are associated with a younger age of onset and longer duration of VMS.

South Beach Wellness Center expands BHRT access for perimenopause in Tampa Bay following FDA label changes removing care barriers. Perimenopause does not have to derail a woman’s energy, mood, or ...

Discover the signs that indicate perimenopause may be ending, including irregular periods, increased hot flashes, and mood swings. Learn about symptoms, treatments, and lifestyle changes.