Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Add some spice to your cooking with these vibrant and satisfying recipes featuring turmeric. This golden rhizome features a compound called curcumin, which is known to help fight inflammation.

Other than adding to food while cooking, this root spice can be consumed in several other forms - haldi doodh, haldi tea, turmeric smoothie and more. A powerful anti-inflammatory, this lively root is ...