Versatile and tasty, hummus is a popular dip made from cooked chickpeas blended with olive oil, lemon juice, tahini (a paste made from sesame seeds), and spices. This nutty and creamy spread is a ...

Though hummus is packed with healthful ingredients, you still shouldn’t eat a whole tub in a sitting. “It is relatively high ...

So simple yet so delicious: Treat yourself to this hummus, fried egg, and toast for breakfast, lunch, or dinner. Get the ...

This Sweet Potato Hummus Dip is a healthy, flavorful twist on classic hummus, making it perfect for snack boards, appetizers, or easy meal prep.

Scientists show that lamb-infused hummus packs more protein, iron, and flavor while staying fresher, offering flexitarians and athletes a nutrient-rich twist on the classic dip. Study: Physicochemical ...

As far as dips go, hummus is one of the more nutritious options given chickpeas are naturally high in protein and fibre.

Higher-protein snacks can help you stay full and energized. Hummus is one such snack, but others—like peanut butter and jerky—offer even more protein.

Eating healthy on a busy schedule can be challenging, but it doesn’t have to be. With some planning, you can enjoy nutritious ...