Sports are based on physical competition, but psychological training is a key part of becoming an outstanding athlete. Athletes need to monitor their mental health, not only to remain calm and ...

Unleash Your Creativity: Unlock Your Mind's Potential with Meditation, Mindfulness, Self-Hypnosis, Visualization, and Goal Setting is a comprehensive guide to unlocking your full creative potential.

Clarice Monahan wanted to up her bowling game. Taking to the sport on a competitive level in the past few years, the 60 year-old gaming industry sales support professional noticed some inconsistency ...

Harness The Amazing Power Of Hypnosis, Visualization, And Affirmations To Help You Get Rid Of Your Sugar Cravings And Put An End To Emotional Eating With The Definitive Meditation Guide For ...

Ok, you’ve done your breathing exercises, you’ve practiced your mantra and you’ve written your script. How does you take all these new skills and translate them into one focused performance such as a ...

You may have a lot of preconceived notions about hypnosis, but don’t worry, hypnosis during pregnancy won’t make you lose control or think you’re someone else. Hypnosis is really about harnessing the ...