Learn to silence your inner critic and unleash your songwriting potential in Patsy O'Brien's free workshop at Salida Regional ...

Mental health professionals stressed that self-compassion is key to managing one's inner critical voice, encouraging people ...

As lawyers, we aspire to develop our own unique blend of analytical rigor, emotional endurance, and unshakable confidence. But beneath the polished courtroom presence or the high-profile deals, many ...

Most of us have an “inner critic”—that voice in our head that says we’re not good enough, smart enough, fit enough, successful enough, or whatever-your-version-of-enough is. For some of us, the inner ...

Our minds harbor a powerful voice that critiques, judges and occasionally advises us. Commonly called the “inner critic,” it wields surprising influence over our sense of worth and progress. On first ...

In 2024, 43% of adults said they felt more anxious than they did the previous year, according to an American Psychiatric Association poll. While the source of Americans' stress varies – the economy, ...

Source: peopleimages / AdobeStock We all have that voice. The one that says: You’re not ready yet. Who do you think you are? You should be further along by now. Don’t mess it up. It’s the voice that ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

We all have an inner critic. That voice inside our head that likes to put us down, tells us what we do wrong an makes us feel lousy. Sometimes our inner critic can be so nasty, I’ve heard it said “You ...

We all have an inner critic. That’s not a bad thing, on its own. In fact, that little voice prodding you to finish your work before EOD and hit the gym on your way home is one of the things that keeps ...

I pushed down on the Nutribullet, starting to blend my latte concoction. A few seconds later, brown liquid started splashing out of the closed container. “Dang it!” I muttered, (OK, it might have been ...