Less than two decades ago, kale was mostly known by Americans for being a decorative base layer at buffet stations and grocery stores. Cooking kale (aside from maybe a Tuscan bean soup) wasn’t popular ...

Learn how to make a creamy and flavorful kale and roasted almonds pesto that’s perfect for pasta, sandwiches, or as a dip.

Here’s what happened when a dietitian incorporated the superfood into her daily menu.

Prepare a crispy maple-caramelized, roasted parsnip intermingled with sweet pomegranate seeds and shredded kale. Aube Giroux is a food writer and filmmaker who shares her love of cooking on her ...

I was, quite literally, born to cook traditional Shabbat dinners for large groups of hungry guests. Named for two of my great-grandmothers, I grew up being regaled with tales of their culinary ...

(WTNH) — Registered Dietitian-Nutritionist Jamie Lee McIntyre was in studio to make her Fall Kale and Quinoa Salad. McIntyre recommends adding protein and starch to salads, in addition to the greens ...

Healthy dining doesn’t have to be dull. Our area is blessed with artful chefs who create menus offering nutritious and delicious cuisine. Their creativity flows from philosophies that embrace ...