A fourth degree black belt shares the karate warmup that primes his body for better mobility so that he can execute all of those punches and kicks. Like boxing, karate involves honing your ...
WASHINGTON — Combining kicking and boxing doesn't always result in kickboxing. Sometimes it results in dancing. Classes that combine karate with everything from ballet to Pilates are kicking up a ...
Saikou Karate on MSN
Why the sensei is always right in karate training
Why the Sensei Is Always Right in Karate Training: Learn why respect, discipline, and experience make the Sensei’s guidance ...
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