Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation ...

The interosseous membrane of the leg is also referred to as the middle tibiofibular ligament. This ligament extends through the fibula and tibia’s interosseous crests and separates the muscles in the ...

If you've experienced pain in your calf, the Achilles tendon might have seemed like the culprit, but this odd muscle might ...

If you have a leg cramp, rest and gentle stretching may help relax the muscle. Other practices, like staying hydrated and changing up your diet, may help prevent leg cramps. What’s going on? Muscle ...

If you’ve watched flamingos at the zoo – or if you’re lucky, in the wild – you’ve likely wondered how flamingos manage to sleep standing on one leg. Of course, as humans, we think standing on one leg ...

Strengthening your leg muscles during workouts can bring big benefits when you're out on the hiking trail, for example, or while swimming. Your leg starts at your hip joint and runs down to your ankle ...

Regular exercise has long been the gold standard for staying healthy, but the real power move for aging well may be happening far below the waist. Scientists are now uncovering something quietly ...

Gluteal tendinopathy occurs when pain emanates from the upper leg and gluteal area, caused by a deterioration of the tendons there. Excessive activity or inactivity alike might cause the condition to ...