As we age, the muscles we rely on for daily activities tend to become less reliable. With enough decline, even normal movements such as getting out of bed become risky. Low muscle mass in the ...

We all know exercise is good for the brain, but a new study takes a closer look at what is happening inside our bodies. Researchers scanned 1,164 adults using full-body MRI and AI to see whether ...

Here’s how to age like a fine wine. Everyone loses muscle mass as they get older. Sarcopenia is a significant loss of muscle mass and strength, which increases the risk of falls, hospitalization, less ...