Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. "My friends literally skip the gym to learn new dances," my Gen Z sister tells me back in Arizona. Line dancing ...

A diagnosis of Type 1 diabetes at age 30 and a regular fitness routine gradually led to a business called Empower Fitnezz by Dorothy. “Empower Fitnezz with Dorothy is a welcoming fitness and wellness ...

A local line dance and fitness program is celebrating its fifth anniversary of helping people get active and connect with ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. This kind of synchronized dance involves ...

SHREVEPORT, La. - Shreveport Parks and Recreation is bringing energy and rhythm to the community with fitness instructor Jesse Lewis, whose passion for line dancing is helping locals stay active while ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.

Instructors like Allison Drapeau and Tony Riccio make learning this energetic style of dance accessible and enjoyable. Allison said the relaxed atmosphere fosters camaraderie, allowing even the most ...

Line dancing is having a genuine revival, particularly in recent years. Classes and events are popping up in community centers, fitness programs and venues across the New Orleans area, with growing ...