Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

Being regular is good for you, a new study shows. Predictable bowel movements could be tied to your long-term health, allowing your body to absorb essential nutrients without producing harmful ...

The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Nobody enjoys talking about their bodily functions, and bowel movements are right up there in the uncomfortable stakes. But once you get beyond the embarrassment, there is a lot that you can learn ...

On a special episode (first released on March 27, 2025) of The Excerpt podcast: We eat for a variety of reasons, most importantly to sustain life. Unsurprisingly, the decisions we make about what we ...

Nikkie Malhotra suggests fixing the time for bowel movement, drinking enough water and doing light exercises, to solve the problem of constipation.