ROCKINGHAM — Local author and 2021 Mrs. Vermont winner Rebecca Stockwell, RN has published a new book on Amazon.com: “Love Your Body: A 30 Day Journal,” designed to help women learn how to trust their ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
MINNEAPOLIS — As some of us prepare to return to school for the first time in months, we're all reminded that we have to do our part in being patient, and kind while navigating this new world together ...
ORLANDO, Fla. – Summer is pretty much endless in the Sunshine State, which is why it’s not uncommon to find people sporting bathing suits year-round in Florida. With that being the case, it’s ...
Sadly, as women, we don’t appreciate and love our bodies the way we should — there always seems to be a desire for a better body than what we already have. We ...
Learning to love your body — whatever shape or size you may be — is easier said than done, but these people are out to teach all of us that there’s no time like the present to fall in love with who ...
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