These low-calorie breakfast recipes are made lower in saturated fat and are high in fiber to support healthier cholesterol levels.

A new study suggests that an oatmeal-heavy diet can lower LDL cholesterol in just two days. Here's what to know.

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

The road to better cholesterol begins with these expert-backed breakfasts.

The trial study found that consuming a diet consisting almost exclusively of oatmeal for just two days could improve cholesterol levels "significantly".

Experts recommend eating a breakfast rich in whole grains, fruits, vegetables, lean proteins, nuts, and healthy fats for heart health. 1 These foods provide fiber, antioxidants, and heart-friendly ...

It might be time to make a batch of overnight oats.

Eating a well-balanced, nutritious breakfast first thing in the morning may help manage cholesterol levels. Learn how breakfast influences cholesterol.

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term diet centered almost exclusively on a cheap, healthy breakfast staple can ...

The most important meal of the day just took on a whole new meaning. Research shows that people who regularly skip breakfast tend to have higher levels of low-density lipoprotein (LDL), known as the ...

Experts have shared the ultimate superfood for breakfast that can help lower cholesterol and reduce cardiovascular disease - ...