"Given the urgency of the climate crisis, it is essential to investigate the potential relevance of strategies that have been shown to promote well-being and modify behavior," says Simon Goldberg, a ...

The idea that mindfulness will solve all your problems has a corollary assumption—that other sources of help are inferior and unnecessary. This attitude, again, can lead to negative judgments about ...

An estimated 24 million Americans suffer from eating disorders like anorexia or bulimia nervosa—and they have the highest mortality rate of any mental illness. But a new study suggests that ...

Employees who practice mindfulness are less bored at work and less likely to quit, according to a new study. Researchers including from the University of Exeter Business School found that in ...

Mindfulness is often viewed as either a touchy-feely fad or valuable management tool that can lift an entire workplace. A new comprehensive analysis of mindfulness research suggests the latter—that ...

As the use of mindfulness has increased globally, its importance in education has also been recognised. Though it is not yet on any curriculum, it is being used in schools around the world to improve ...

In the last few years, there has been a plethora of articles on the importance and benefits of mindfulness for leaders. Mindfulness has been connected to executive coaching, strategy, culture and ...

Is the world finally ready for mainstream mindfulness and meditation? Corporate mindfulness coach and consultant Elizabeth Prather thinks so—and she’s bringing her passion into the workplace. As a ...

Mindfulness is the state of being fully aware of the present moment. It is awareness of thoughts, feelings, bodily sensations, and your environment without judgment. The practice of mindfulness ...

Predictably, the backlash against mindfulness is well underway. One typical article by two British researchers asks, "Has the science of mindfulness lost its mind?" The authors questioned whether the ...