The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

The summer of 2016 was dominated by a digital wellness app that few saw coming: Pokémon Go, a mobile game that used GPS and augmented reality to encourage players to explore real-world locations. And ...

While a lucky few can get through the day without feeling tired, everyone else is out here chugging coffee, yawning, and sneaking away for a quick power nap. It’s why sleep hacks are so popular on ...

Achieve better sleep and improve your overall health with the best smart sleep trackers of 2024, offering insights into your sleep patterns and personalized recommendations for restful nights. Shane / ...

Tsukuba, Japan—In recent years, mobile applications designed to monitor health-related behaviors have gained popularity, with several incorporating game-like features to boost user engagement and ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Sleep tracker Zeo is launching its newest offering: the Zeo Sleep Manager Mobile, which connects Zeo’s sleep monitoring Bluetooth-powered headband to your smartphone. Strap on the Zeo headband and in ...

Sleep Cycle AB ( (SE:SLEEP)) has provided an update. Sleep Cycle has signed a strategic multi-year SDK licensing agreement with a global IoT and smart home device brand, allowing the customer to embed ...