Discover five honest books that explore emotions, growth, and struggle without hype, clichés, or forced motivation—just real insight and depth.

Nick Bare’s 'Go One More' argues that progress comes from discipline over motivation and knowing when to push further without ...

Certainly! Here's the description with all links and additional text removed: --- The Mindset Shift That Will Change Your ...

We’ve all been told to “stay motivated” when chasing our goals, as if success were a matter of enthusiasm alone. Yet science has been quietly rewriting that story. From behavioural psychology to ...

Jamaican-born, Atlanta-based growth mindset strategist and humanitarian Professor Laxley W Stephenson, in his latest book titled ‘The Growth Mindset Blueprint Master Class’, delivers a timely and ...

Steve Mitchell, a motivational speaker, author, and elite mindset coach who grew up in Weston and now lives on the Somerset Levels, will launch RELEASE The Best You – 7 Simple Steps to Transform Your ...

Getting yourself motivated doesn't have to be hard. In fact, pushing or forcing yourself to do something seldom succeeds. Acting from a mindset of "should" rarely feels good, seldom results in our ...

In a world obsessed with massive achievements, we often overlook the quiet power of the micro-win. Whether you finally organized your desk, completed a short workout, or made an accurate prediction in ...