Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Immerse yourself in a peaceful journey through tranquil nature scenes, featuring flowing waterfalls, serene sunsets, and ...

Nature sounds can be calming and therapeutic. Here are some free ways to enjoy them at home. Earth Day is Wednesday -- a time to raise awareness about climate change, pledge to do more to help the ...

Discover restorative nature escapes in South Africa that help reset your mind after a busy week, from quiet coastal reserves ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...

Ambience (sic) is a popular sleep sound app for Android. It features a clean, simple UI along with a variety of calming sounds. They include things like rain, waves, crickets, and even some music. It ...

If the sound of soothing ocean waves, thunderstorms, or birds chirping helps you fall asleep or wake up, then an alarm clock that can play natural noises is a sleep essential. But, there’s a ...

We have evolved from nature, among nature and with nature. Yet, as technology permeates into our lives, it is beginning to compete with nature. The dawn and dusk we’ve evolved to set our body clocks ...

We have evolved from nature, among nature and with nature. Yet, as technology permeates into our lives, it is beginning to compete with nature. The dawn and dusk we’ve evolved to set our body clocks ...